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please don’t be alone, especially now
blessed sacred waters waters of the wombs of the women waters of the seeds of the men waters of generations of beautiful children singing...
6 days ago2 min read
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Resilience Building in Chaotic Times
If you are anything like me you can feel the tensions that are so alive in these times you can feel how profoundly the challenges in...
May 301 min read
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Making offerings to life
For as long as humans have walked the earth we have made offerings for so many reasons to ask for protection to give thanks to honor...
May 131 min read
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Do you long for more authenticity?
As a young adult, I remember saying often, I am looking for inspiration. Something felt flat to me, though I did not have the words...
Apr 302 min read
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Radical self acceptance in a world that is full of judgement
What does it mean to actually accept yourself with love? Two months ago, I celebrated my birthday by making a small ceremony for myself,...
Apr 231 min read
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Gift giving is an expression of love
My mother was a master of gift giving. Before big family celebrations, she delighted in going to the nearby educational toy store to...
Apr 72 min read
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Building resilience by resting and rejuvenating
The world is changing so fast. How are you feeling in the face of such rapid movement? Are you finding a good balance between rest and...
Mar 261 min read
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Receiving (rather than making) a decision
How does it feel to you to stand at the crossroads of a decision? At some point in my life I realized that there is a distinct...
Mar 51 min read
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Remembering Nourishing Relations
There is something about these times of fragmentation and separation of polarization and distance that leaves me feeling very alone. ...
Feb 192 min read
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Living in the Shadow of War…and walking the path of peace
Living in this part of the world which some call Palestine some call Israel and many call home has never been easy. Now, more than ever,...
Jan 291 min read
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Dance with me
Sometimes I wake up in the morning and my body feels heavy perhaps a bit stuck and I notice my thoughts can be the same heavy and...
Jan 151 min read
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Living with grief is a full time job
Living with grief is a full time job. It’s not a thing to get over grief — there is not a day that goes by when I don’t think about my...
Jan 1, 20252 min read
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Gratitude for 2024
What a year this has been. In the traditions in which I have been taught The people come together to celebrate the seasons venerating...
Dec 25, 20241 min read
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Breaking through the loneliness — even when it feels impossible
How much does it need to hurt, this pervasive loneliness, eating away at our hearts until we are so frozen, so unwilling to express our...
Dec 4, 20241 min read
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You still have negative thoughts about your body — even after years of work
Even though I have been working for years to love my body to accept myself with compassion There are definitely still times when I look...
Nov 27, 20241 min read
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That ceremony really moved me — and the magic disappeared when I went back to my routine. Now what?
It happens to me too. All the time. During the night, in front of the fire, I can feel the magic that lives in us all, I can see that...
Oct 16, 20242 min read
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Reclaiming my consciousness in the Hebrew New Year
It is now the month of Tishrei, which begins with Rosh Hashana, the holiday that marks the New Year in the lunar calendar of the Hebrew...
Sep 18, 20243 min read
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Grieving together
Grieving together - Israelis and Palestinians in sacred activism I live in a beautiful bubble in the middle of the desert. It is an...
Aug 21, 20241 min read
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