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Resilience Building in Chaotic Times
If you are anything like me you can feel the tensions that are so alive in these times you can feel how profoundly the challenges in...
May 301 min read


Making offerings to life
For as long as humans have walked the earth we have made offerings for so many reasons to ask for protection to give thanks to honor...
May 131 min read


Do you long for more authenticity?
As a young adult, I remember saying often, I am looking for inspiration. Something felt flat to me, though I did not have the words...
Apr 302 min read


Radical self acceptance in a world that is full of judgement
What does it mean to actually accept yourself with love? Two months ago, I celebrated my birthday by making a small ceremony for myself,...
Apr 231 min read


Gift giving is an expression of love
My mother was a master of gift giving. Before big family celebrations, she delighted in going to the nearby educational toy store to...
Apr 72 min read


Building resilience by resting and rejuvenating
The world is changing so fast. How are you feeling in the face of such rapid movement? Are you finding a good balance between rest and...
Mar 261 min read


Receiving (rather than making) a decision
How does it feel to you to stand at the crossroads of a decision? At some point in my life I realized that there is a distinct...
Mar 51 min read


Remembering Nourishing Relations
There is something about these times of fragmentation and separation of polarization and distance that leaves me feeling very alone. ...
Feb 192 min read


Dance with me
Sometimes I wake up in the morning and my body feels heavy perhaps a bit stuck and I notice my thoughts can be the same heavy and...
Jan 151 min read


Living with grief is a full time job
Living with grief is a full time job. It’s not a thing to get over grief — there is not a day that goes by when I don’t think about my...
Jan 1, 20252 min read


Breaking through the loneliness — even when it feels impossible
How much does it need to hurt, this pervasive loneliness, eating away at our hearts until we are so frozen, so unwilling to express our...
Dec 4, 20241 min read


That ceremony really moved me — and the magic disappeared when I went back to my routine. Now what?
It happens to me too. All the time. During the night, in front of the fire, I can feel the magic that lives in us all, I can see that...
Oct 16, 20242 min read


Reclaiming my consciousness in the Hebrew New Year
It is now the month of Tishrei, which begins with Rosh Hashana, the holiday that marks the New Year in the lunar calendar of the Hebrew...
Sep 18, 20243 min read


Grieving together
Grieving together - Israelis and Palestinians in sacred activism I live in a beautiful bubble in the middle of the desert. It is an...
Aug 21, 20241 min read


Around the sacred fire in CZ
Two and a half years ago a crazy and beautiful friend of mine invited me to come to his land to dance with his people and build a sweat...
Aug 3, 20241 min read


Listen to the Waters...dance for healing
Listen to the Waters...dance for healing in NYC!! As a child I remember often being told to sit down. I was always moving… dancing...
Jul 2, 20241 min read


Grief as Celebration
A few days ago we completed the Dance of the Spirits and incredibly powerful ceremony honoring the lives of the ones who no longer walk...
May 22, 20241 min read


Authenticty
What does it mean to be truly authentic in these times? Last week we sat around the sacred fire with the purpose of AUTHENTICITY in a...
Apr 17, 20241 min read
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